WellTrack Boost: A Self-Guided Mental Health and Wellness App
WellTrack Boost is a lifestyle and health & fitness app available on the iPhone platform. Developed by ProtoCall Services Inc., this app offers self-guided, clinically-supported Cognitive Behavioral Therapy (CBT) based tools to help users assess, understand, and work on their behavioral health and wellness.
With WellTrack Boost, users can access a variety of features to improve and maintain their mental health. The app provides video self-help courses on different mental health topics, allowing users to gain valuable knowledge and skills. It also offers Mood Checks, which allow users to track their emotions and monitor their mental well-being. The Zen Room feature provides a calming and relaxing environment for users to destress and find inner peace.
In addition, WellTrack Boost offers therapeutic tools, local resources, and assessments to further support users in their mental health journey. It is important to note that while the app is free to download, its features are only accessible to users through a subscribing organization such as a university, county or state mental health organization, or employer.
